Suffer no more. I welcome all women ages 20-50 struggling with painful memories; feeling stuck, depression, anxiety, feelings of guilt, shame and difficulty saying “no.” Therapy can be a safe, nonjudgmental space for you to communicate your deepest fears and frustrations. You may feel it’s finally time to take better care of you. I love teaching clients how specific parts their brains’ processes play a pivotal role in anxiety based thoughts and decision making. I am a patient, authentically committed therapist who takes the time to learn who you are. I also offer Christian based therapeutic approaches for those who request.
If you find yourself feeling hopeless and asking why you can’t shake your terrible feelings. We will learn the “why’s” together. You will learn the “hows,” including how to cope using effective and practical strategies. I will work with you as your partner to find the solution that best serves you.
I consider it an honor and blessing to witness life changes in people, who have taken the first step in therapy. With your commitment and dedication to the process; you will begin to feel better and think differently. Connection between the therapist and client can result in life changing benefits that produce effects for generations.