Welcome! No matter where you are in your search or journey of healing, L1TA has counselors available now to support you. You may be struggling with negative thoughts, poor self-esteem, mood swings, or feeling like you’ve lost control. You may be dealing with burnout, searching for balance and inner peace, or feeling stuck. These issues often contribute to feeling overwhelmed, anxious, depressed, irritable, stressed, angry, and frustrated. If you are tired and ready to experience true change, you are in the right place. Our counselors are committed to empowering those feeling hopeless and seeking answers.
Our counselors have 10+ years of experience in various clinical settings. We specialize in childhood and adult trauma. Extensive training in Play Therapy, Child-Parent Psychotherapy, EMDR, DBT, and trauma-based treatments. L1TA provides individual and family counseling, parenting skills training, group counseling, and clinical consultations.
We use a person-centered approach and strengths-based perspective as we believe in each individual’s potential and capacity for growth and change. Our goal is to help clients develop the skills and tools necessary to meet their needs, facilitate healing, and create a more fulfilling life. Relief awaits you, your future self will be thankful, reach out today!