You're a strong person but even those who are strong struggle. Your tank is running on empty and you just want to be happy again. You are use to taking care of everyone else and often your needs come last. My clients come with many strengths but are exhausted in feeling the way they do making life challenging. You don't have to figure it out alone. I will help you tackle the areas in your life that keep you stuck to live a more meaningful and purposeful life.
I specialize in anxiety, trauma and improving your relationships. I love helping individuals take positive steps toward their wellbeing and see therapy as a process of growth where we can get to the root of your issues to helping you making the changes you want. Within your sessions, you will get expertise, insights and coping strategies that are effective.
I invite you to reach out so you can give yourself the freedom and space to be as real as you can be in sessions. I offer a non judgmental, person centered and evidenced based approach in therapy. Reach out and schedule a free 15 min consultation. I look forward to hearing from you.