Are you looking for an open-minded and supportive therapist to assist you in managing current stressors and/or accomplishing your goals? I can help you figure out the root cause of the challenges that you are having, and aid in the development of tools that can eliminate the barriers that are impacting the life that you want to live. I view all clients from a strengths-based perspective, and use this framework to ignite the growth and change that is desired.
I am the owner of Restore Health and Wellness, LLC, with an eclectic case management and clinical background, as well as interactive and highly-engaging approach. I practice cognitive behavioral therapy (CBT) and have effectively used this in both in home and community settings throughout my career.
I enjoy working with teens who are struggling with academic and social pressure, as well as adults who are facing challenges with their mental health during life transitions, whether related to professional and/or personal events. I look forward to us working together so that you can feel more confident in your ability to handle anything that comes your way!