I am passionate about creating a safe and empathetic space for clients to share life’s stressors. I approach therapy as a heartfelt opportunity to help others gain tools and resources to navigate their life’s challenges. My areas of interest include anxiety, depression, trauma, burn-out, school-based issues, body-image concerns, stress management, and women’s issues.
My background with counseling adolescents in a school-based setting as well as adults from a trauma background has helped me gain a counseling perspective and passion for helping others navigate through life.
Using a person-centered and solution-focused approach has allowed me to build a powerful therapeutic relationship with my clients. I believe in providing a welcoming and genuine therapeutic environment for clients to heal, process, and explore life’s challenges.