
Booking Widget
Recent Updates From Maj (Ret.)
Last updated | Thursday October 10, 2024

I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside. We want what everyone else wants....to just be accepted and needed for who we are.
I use an eclectic approach to therapy; including Cognitive Behavioral Therapy, Eye Movement, Desensitization & Reprocessing (EMDR), and Acceptance and Commitment Therapy. Just as each one of us are unique with our own individualistic personalities, I too believe therapy should be tailored to the individual. There is no one model that fits everyone.
I have been there. After my return from my third combat deployment, I began abusing prescription medication and alcohol. Fortunately, I was blessed with the opportunity to get help. This journey has led me to dedicating my life to helping others experiencing similar difficulties. I don't have all of the answers, but I do know the way out.
About Maj (Ret.)
Identity
Getting To Know Maj (Ret.)
I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside. We want what everyone else wants....to just be accepted and needed for who we are.
I use an eclectic approach to therapy; including Cognitive Behavioral Therapy, Eye Movement, Desensitization & Reprocessing (EMDR), and Acceptance and Commitment Therapy. Just as each one of us are unique with our own individualistic personalities, I too believe therapy should be tailored to the individual. There is no one model that fits everyone.
I have been there. After my return from my third combat deployment, I began abusing prescription medication and alcohol. Fortunately, I was blessed with the opportunity to get help. This journey has led me to dedicating my life to helping others experiencing similar difficulties. I don't have all of the answers, but I do know the way out.
Take the first step to finding help. Call Maj (Ret.) now – (405) 296 6445
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Relationship Issues
- Chronic Relapse
- Developmental Disorders
- Coping Skills
- Grief
- Drug Abuse
- Trauma And Ptsd
- Codependency
- Substance Use
- Emotional Disturbance
- Obsessive-compulsive (ocd)
- Mood Disorders
- Stress
- Depression
- Anxiety
- Life Transitions
- Adhd
- Self Esteem
- Behavioral Issues
- Life Coaching
- Anger Management
- Addiction
- Alcohol Use
- Reality Therapy
- Eclectic Therapy
- Cognitive Behavioral Therapy
- Acceptance And Commitment Therapy
- Trauma Focused
- Motivational Interviewing
- Person-centered Therapy
- Christian Counseling
- Schema Therapy
- Gestalt Therapy
- Rational Emotive Behavior Therapy
- Psychoanalytic Therapy
- Adults
Not sure if you’re the right fit for Maj‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside. We want what everyone else wants....to just be accepted and needed for who we are.
I use an eclectic approach to therapy; including Cognitive Behavioral Therapy, Eye Movement, Desensitization & Reprocessing (EMDR), and Acceptance and Commitment Therapy. Just as each one of us are unique with our own individualistic personalities, I too believe therapy should be tailored to the individual. There is no one model that fits everyone.
I have been there. After my return from my third combat deployment, I began abusing prescription medication and alcohol. Fortunately, I was blessed with the opportunity to get help. This journey has led me to dedicating my life to helping others experiencing similar difficulties. I don't have all of the answers, but I do know the way out.
About Maj (Ret.)
Identity
Getting To Know Maj (Ret.)
I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside. We want what everyone else wants....to just be accepted and needed for who we are.
I use an eclectic approach to therapy; including Cognitive Behavioral Therapy, Eye Movement, Desensitization & Reprocessing (EMDR), and Acceptance and Commitment Therapy. Just as each one of us are unique with our own individualistic personalities, I too believe therapy should be tailored to the individual. There is no one model that fits everyone.
I have been there. After my return from my third combat deployment, I began abusing prescription medication and alcohol. Fortunately, I was blessed with the opportunity to get help. This journey has led me to dedicating my life to helping others experiencing similar difficulties. I don't have all of the answers, but I do know the way out.
Take the first step to finding help. Call Maj (Ret.) now – (405) 296 6445
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Relationship Issues
- Chronic Relapse
- Developmental Disorders
- Coping Skills
- Grief
- Drug Abuse
- Trauma And Ptsd
- Codependency
- Substance Use
- Emotional Disturbance
- Obsessive-compulsive (ocd)
- Mood Disorders
- Stress
- Depression
- Anxiety
- Life Transitions
- Adhd
- Self Esteem
- Behavioral Issues
- Life Coaching
- Anger Management
- Addiction
- Alcohol Use
- Reality Therapy
- Eclectic Therapy
- Cognitive Behavioral Therapy
- Acceptance And Commitment Therapy
- Trauma Focused
- Motivational Interviewing
- Person-centered Therapy
- Christian Counseling
- Schema Therapy
- Gestalt Therapy
- Rational Emotive Behavior Therapy
- Psychoanalytic Therapy
- Adults
Not sure if you’re the right fit for Maj‘s Practice? Take This Quick Survey