“If you don’t heal what hurt you, you will bleed on people who didn’t cut you” My goal is to provide the support you may otherwise feel you are lacking as you walk through life. Many times, we struggle on our own and feel like no one will understand, so we don’t talk about it. We move on and hope that it just gets better or we hold it all in and go down a destructive path because we don’t want to burden our friends and family. I strive to be that positive support you can count on when you feel no one will listen or understand.
I meet you where you are, unconditionally, using a warm, caring, compassionate and understanding approach. I work from a strengths- based and trauma- informed perspective, utilizing an integrative approach. I view therapy as a client- led collaboration that serves to guide you through your therapeutic journey in a safe-enough and supported environment.