Now accepting Telehealth Appts for TN Clients! Are you ready to transform your life and make the necessary changes so you can grow and heal? Are you struggling with depression, anxiety, negative thoughts/behaviors, or dealing with difficult people in your life? I believe in a holistic (mind, body, soul) approach to healing and provide a strong support system that encompasses compassion, caring & empathy. I help my clients work through their past and present issues, using techniques like mindfulness, deep breathing, meditation, inner child work, identifying "negative aspects of the self" and various tools to help control the mind.
I specialize in personal transformation, the exploration/learning of your own consciousness, life transitions, spirituality, career counseling and healing close relationships. I believe everyone deserves to be nurtured and supported during their healing process. NOTE - I am no longer accepting couples or doing couples counseling at this time.
My greatest passion is assisting people through their own personal journey of growth and healing. Be proud of taking this first step and please know that you are not alone. I am here to help you find meaning, purpose, to heal and thrive in every aspect of your life. "The cave you fear to enter holds the treasure that you seek." Joseph Campbell.