We are fully booked and not accepting new clients until January 2024. Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
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I have over 17 years of clinical experience working with millennial women and teen girls, I can help you decrease feelings of anxiety and depression. I've completed training in Trauma-Focused CBT and Mindfulness-Based Stress Reduction which has provided my clients with the tools to help them heal and develop a sense of self, trust, purpose, and meaning.
I am so thrilled to help you on your journey with therapy. As your therapist, I will provide a safe, non-judgemental and confidential space to talk about the challenges you would like to process. I am here to help you and give you the strategies and tool you need to succeed and live out a more balanced life. Now, let's get you started today.