Please note: My practice is full and I am not able to take any new clients. Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey.
My specialties: Mindfulness-based methods, helping process stressful thoughts and feelings and increasing relaxation and insight; a certified EMDR therapist-effectively addressing trauma related-issues//PTSD symptoms; trained in Clinical Hypnosis, and other Wellness Tools, including meditation, music/ sound and color for personal exploration and moving forward in positive directions.
If you have any questions, please call or e-mail me.. I will be happy to talk with you or set up an initial appointment.