Life is messy. And on each of our unique paths through it, the challenges, detours, and great barriers we face are an inevitable part of that experience. No one is exempt. We all struggle. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
I have 10+ years of experience in a range of mental health settings and care levels. Rooted in existential, narrative, and person-centered therapy, my gentle and steady approach provides a safe and open environment in which change and healing can occur. I'm especially helpful to those struggling with grieve, life transitions, relationships and parenting.
So whether you're struggling with a specific problem, or one you can't quite name. That’s where I can help. You’ve already taken the first step. Let me invite you to take the next. Let's work together in a space where your voice can be heard, and your strengths can be leveraged toward personal growth, inner peace, and freedom.