Specializing in life transitions, career stressors, and motivation hurdles, my passion is in supporting and nurturing people as they navigate through transformations. I also have experience helping people who are dealing with anxiety, depression and trauma. I believe in an engaging approach that encourages positive change, effective problem-solving, and stronger relationships. Therapy with me is active, collaborative, and attuned. We'll work together to maintain focus and flexibility, both within yourself and in your relationships. Together, we'll establish a robust connection, paving the way for substantial personal growth.
I emphasize direct, honest communication to ensure you experience my unwavering presence and a profound understanding of both you and your challenges. My priority is in steering you towards your goals.
I draw from a diverse range of therapeutic methodologies, including emotional neuroscience, mindful self-compassion, and experiential techniques, with a keen focus on your present thoughts and emotions. Am I the right fit for you? Let's speak and find out. I am offering Tele-therapy and looking forward to connecting with you. More info at www.mhstherapy.com