I specialize in the treatment of kids, teens, and young adults. I love everything about working with young people from shaping elementary school behavioral issues and the unique challenges of middle school to adjusting to life in young adulthood. I also specialize in working with individuals on the autism spectrum. I have significant experience helping individuals (both on and off the spectrum) who are struggling with Anxiety Disorders, Major Depression, Behavioral problems, Trauma, and Adjustment to life changes and stressors and social skill deficits.
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I believe that the counseling experience should be uniquely crafted to meet the needs of each individual client while still applying the best evidence based treatment protocols. To do this I use an integrated approach that is rooted in cognitive behavioral therapy and incorporates mindfulness, person centered interventions, and creative techniques.
At times, life's stressors can make it feel like you are at best treading water, and at worst on the verge of drowning. My goal for treatment is to help you find solid ground, breathe freely, and accomplish the goals you have for yourself or your family. Reach out to me today to get started on your journey towards a healthier life.