It can be very scary to reach out finally to get the support you or your child or family may need. You've taken the first step and we can work together on all the rest. I believe that you know you best, so I walk alongside you, focusing on goals and solutions to get you to where you'd like to be. I offer in-office, virtual or eco-therapy walking sessions. If working with your child, we will explore how emotional awareness and regulation, using age-appropriate tools/visuals, can help your family move forward with healthier communication habits and help you to foster stronger, more trusting, relationships.
I've been licensed and working with children, adolescents, young adults and their families for years on helping our youth discover their best selves. I also work with adults who find themselves stuck in life, dealing with toxic-stress, anxiety, depression or who would like to improve their daily life and relationships. Anything that is important to you.
I appreciate where all people come from and strive to connect it to present circumstances shaping you into who you are, a beautiful and worthy human being, capable of feeling better, stronger, healthier and happier. Let's set up a chat to see if this connection is the one for you. Note- it may take up to 48 hours for a response.