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Booking Widget
Recent Updates From Cup Of
Last updated | Tuesday February 18, 2025
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Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
I specialize in the treatment of trauma and PTSD, early childhood trauma, issues related to abuse and neglect, domestic violence, women's issues, and parent coaching. I am also a board approved supervisor currently accepting new residents for off-site supervision.
I utilize a creative and flexible approach to therapy tailored to meet your needs. I may use EMDR techniques, sand play therapy, quotes, stories and folklore, reading suggestions, guided meditations and more to help you explore your unique Self. If you feel as if I could be a good fit for you, please feel free to reach out to schedule a session.
About Cup Of
Identity
Getting To Know Cup Of
Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
I specialize in the treatment of trauma and PTSD, early childhood trauma, issues related to abuse and neglect, domestic violence, women's issues, and parent coaching. I am also a board approved supervisor currently accepting new residents for off-site supervision.
I utilize a creative and flexible approach to therapy tailored to meet your needs. I may use EMDR techniques, sand play therapy, quotes, stories and folklore, reading suggestions, guided meditations and more to help you explore your unique Self. If you feel as if I could be a good fit for you, please feel free to reach out to schedule a session.
Take the first step to finding help. Call Cup Of now – (540) 565 5799
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Behavioral Issues
- Developmental Disorders
- Grief
- Pregnancy
- Divorce
- Codependency
- Prenatal
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Postpartum
- Relationship Issues
- Domestic Abuse
- Trauma And Ptsd
- Women's Issues
- Family Conflict
- Bipolar Disorder
- Adoption
- Mood Disorders
- Life Transitions
- Anxiety
- Depression
- Domestic Violence
- Stress
- Culturally Sensitive
- Trauma Focused
- Sandplay
- Dialectical Behavior (dbt)
- Eclectic
- Jungian
- Positive Psychology
- Compassion Focused
- Motivational Interviewing
- Attachment-based
- Person-centered
- Strength-based
- Cognitive Behavioral (cbt)
- Humanistic
- Adults
Not sure if you’re the right fit for Cup‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
I specialize in the treatment of trauma and PTSD, early childhood trauma, issues related to abuse and neglect, domestic violence, women's issues, and parent coaching. I am also a board approved supervisor currently accepting new residents for off-site supervision.
I utilize a creative and flexible approach to therapy tailored to meet your needs. I may use EMDR techniques, sand play therapy, quotes, stories and folklore, reading suggestions, guided meditations and more to help you explore your unique Self. If you feel as if I could be a good fit for you, please feel free to reach out to schedule a session.
About Cup Of
Identity
Getting To Know Cup Of
Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
I specialize in the treatment of trauma and PTSD, early childhood trauma, issues related to abuse and neglect, domestic violence, women's issues, and parent coaching. I am also a board approved supervisor currently accepting new residents for off-site supervision.
I utilize a creative and flexible approach to therapy tailored to meet your needs. I may use EMDR techniques, sand play therapy, quotes, stories and folklore, reading suggestions, guided meditations and more to help you explore your unique Self. If you feel as if I could be a good fit for you, please feel free to reach out to schedule a session.
Take the first step to finding help. Call Cup Of now – (540) 565 5799
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Behavioral Issues
- Developmental Disorders
- Grief
- Pregnancy
- Divorce
- Codependency
- Prenatal
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Postpartum
- Relationship Issues
- Domestic Abuse
- Trauma And Ptsd
- Women's Issues
- Family Conflict
- Bipolar Disorder
- Adoption
- Mood Disorders
- Life Transitions
- Anxiety
- Depression
- Domestic Violence
- Stress
- Culturally Sensitive
- Trauma Focused
- Sandplay
- Dialectical Behavior (dbt)
- Eclectic
- Jungian
- Positive Psychology
- Compassion Focused
- Motivational Interviewing
- Attachment-based
- Person-centered
- Strength-based
- Cognitive Behavioral (cbt)
- Humanistic
- Adults
Not sure if you’re the right fit for Cup‘s Practice? Take This Quick Survey