Your past is invading your present. Your emotions overwhelm you at times. Many of your relationships are unfulfilling - or outright painful. Your self-esteem is low to non-existent, and you often feel you aren’t good enough. Celebrating your successes is hard for you because you feel like you don’t deserve them. Your inner critic is your constant companion. And the worst part is: overcoming these obstacles seems like a huge mountain to climb. You don’t know where or who to go to for help. We all need connection more than ever right now. I’d love to help!
Imagine feeling confident, empowered and more in touch with your Authentic Self. Picture yourself free from the struggles of your past. Together we can bring about change in your life by tailoring your therapy sessions to meet your unique needs. Along with talk therapy, I offer EMDR and Hypnotherapy, which can aid in (and often hasten) the healing process.
Take back control of your life. Become your best Self. Therapy can help. Contact me for a free 20-minute phone consultation where we can discuss what's happening and what you're wanting to change about your life. I would be honored to walk with you on your healing journey.