Relationships define us in so many ways, whether it be relationships with our family of origin, with friends, or with romantic partners. Through open and affirming talk therapy which incorporates humor and a relaxed approach, I can help you identify and understand the behaviors getting in the way of you living your best life and provide tools to help you navigate challenging relationships.
Therapy is not an opportunity for me to get to know you, it's an opportunity for YOU to get to know you. I can't wait to help you find out what it feels like to meet yourself in therapy.
Talking about difficult or uncomfortable issues can be stressful, but experience has taught me that the only way forward is through. You can absolutely live a rich life, have fulfilling relationships, and experience less anxiety. Please reach out to see if we might be a good fit; I'd love to be helpful in your therapy journey.