Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
I offer a complimentary 15-minute phone consultation to determine whether your goals are compatible with my approach.The phone consultation and the following intake session are the first ingredients for developing an individualized treatment plan or providing a carefully chosen referral.
I provide psychotherapy for teens and adults. My areas of specialty include trauma, anxiety, depression, OCD, ADD, and problematic pornography use. I also offer workshops designed to translate the research findings on neuropsychology and mindfulness into principles that can be practically applied by all who seek healing and growth.