It is my goal to provide a resourceful, non-judgmental, and confidential "safe place" to explore your needs and to work together to find solutions, growth, and healing. As a Licensed Clinical Social Worker and trained Mediator for over 25 years, I offer counseling to individuals, couples and families. I am client-centered and utilize strategic approaches based upon your needs. These approaches include cognitive-behavioral, an understanding of individual development and family systems, faciitation of communication and conflict resolution, and an integrated perspective of mind, body and spirit that promotes optimal well-being.
Overcoming depression and anxiety (including phobia or panic attacks) are areas of expertise. Relationship issues are addressed with an understanding of conflict resolution that promotes "win-win" solutions. Widowed at age 38, I have a first-hand expertise regarding grief, single parenting, and life transitions. I also love working with Elders!