Are you looking to strengthen relationships or find solutions for current obstacles? Together we can look at any problem without judgement, in a relaxed space, where you feel safe sharing thoughts, feelings and concerns. I believe therapy is a process that should be personalized to you so that you gain fulfillment in multiple life domains, while also developing a deeper sense of stability. Together we can work on improving relationships or an individualized healing process so that emotional intimacy and joy can flourish in your life.
My experience has included working with a wide variety of issues including addiction, depression, grief, anxiety, trauma, chronic mental illness, emotional disturbances and relationship issues. My therapeutic focus is client-centered while I incorporate Mindfulness, CBT, Motivational Interviewing, Gestalt and Emotionally Focused treatment approaches.
I am here to listen and help. Please reach out to me for more information and with any questions that you have.