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Booking Widget
Recent Updates From Regaining Life
Last updated | Thursday October 10, 2024
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I believe everyone is an expert of their individual life; however, it may help in some instances to have a sounding board. Oftentimes it can be hard to find a neutral person who will listen . This is where I would like to come in, I will be there to listen, assist and support you through finding the inner strength you need to make the changes you wish to see. Remember making the first step is always the hardest but I am here to make the rest just a little easier. Let this new direction be your redirection in the right step.
I am available for TELEHEALTH ONLY. I offer individualized treatment from a holistic approach while working from culturally competent and strength based perspectives. I utilize a blend of therapy techniques that include but are not limited to solution focused therapy, cognitive behavioral therapy, humanistic therapy and crisis-oriented therapy.
Take action! I am available only for convenient evening and Saturday hours. Look forward to hearing from you and assisting you in this new journey.
About Regaining Life
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Regaining Life
I believe everyone is an expert of their individual life; however, it may help in some instances to have a sounding board. Oftentimes it can be hard to find a neutral person who will listen . This is where I would like to come in, I will be there to listen, assist and support you through finding the inner strength you need to make the changes you wish to see. Remember making the first step is always the hardest but I am here to make the rest just a little easier. Let this new direction be your redirection in the right step.
I am available for TELEHEALTH ONLY. I offer individualized treatment from a holistic approach while working from culturally competent and strength based perspectives. I utilize a blend of therapy techniques that include but are not limited to solution focused therapy, cognitive behavioral therapy, humanistic therapy and crisis-oriented therapy.
Take action! I am available only for convenient evening and Saturday hours. Look forward to hearing from you and assisting you in this new journey.
Take the first step to finding help. Call Regaining Life now – (631) 490 7862
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Strength-based
- Humanistic Therapy
- Family / Marital
- Interpersonal Psychotherapy
- Intervention
- Compassion-focused Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Trauma Focused
- Cognitive Behavioral Therapy
- Positive Psychology
- Psychoanalytic Therapy
Client Focus
- Individuals
- Anxiety
- Women's Issues
- Depression
- Developmental Disorders
- Mood Disorders
- Domestic Abuse
- Behavioral Issues
- Family Conflict
- Relationship Issues
- Coping Skills
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Codependency
- Life Transitions
- Trauma And Ptsd
- Career Counseling
- Strength-based
- Humanistic Therapy
- Family / Marital
- Interpersonal Psychotherapy
- Intervention
- Compassion-focused Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Trauma Focused
- Cognitive Behavioral Therapy
- Positive Psychology
- Psychoanalytic Therapy
- Adults
Not sure if you’re the right fit for Regaining‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I believe everyone is an expert of their individual life; however, it may help in some instances to have a sounding board. Oftentimes it can be hard to find a neutral person who will listen . This is where I would like to come in, I will be there to listen, assist and support you through finding the inner strength you need to make the changes you wish to see. Remember making the first step is always the hardest but I am here to make the rest just a little easier. Let this new direction be your redirection in the right step.
I am available for TELEHEALTH ONLY. I offer individualized treatment from a holistic approach while working from culturally competent and strength based perspectives. I utilize a blend of therapy techniques that include but are not limited to solution focused therapy, cognitive behavioral therapy, humanistic therapy and crisis-oriented therapy.
Take action! I am available only for convenient evening and Saturday hours. Look forward to hearing from you and assisting you in this new journey.
About Regaining Life
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Regaining Life
I believe everyone is an expert of their individual life; however, it may help in some instances to have a sounding board. Oftentimes it can be hard to find a neutral person who will listen . This is where I would like to come in, I will be there to listen, assist and support you through finding the inner strength you need to make the changes you wish to see. Remember making the first step is always the hardest but I am here to make the rest just a little easier. Let this new direction be your redirection in the right step.
I am available for TELEHEALTH ONLY. I offer individualized treatment from a holistic approach while working from culturally competent and strength based perspectives. I utilize a blend of therapy techniques that include but are not limited to solution focused therapy, cognitive behavioral therapy, humanistic therapy and crisis-oriented therapy.
Take action! I am available only for convenient evening and Saturday hours. Look forward to hearing from you and assisting you in this new journey.
Take the first step to finding help. Call Regaining Life now – (631) 490 7862
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Strength-based
- Humanistic Therapy
- Family / Marital
- Interpersonal Psychotherapy
- Intervention
- Compassion-focused Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Trauma Focused
- Cognitive Behavioral Therapy
- Positive Psychology
- Psychoanalytic Therapy
Client Focus
- Individuals
- Anxiety
- Women's Issues
- Depression
- Developmental Disorders
- Mood Disorders
- Domestic Abuse
- Behavioral Issues
- Family Conflict
- Relationship Issues
- Coping Skills
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Codependency
- Life Transitions
- Trauma And Ptsd
- Career Counseling
- Strength-based
- Humanistic Therapy
- Family / Marital
- Interpersonal Psychotherapy
- Intervention
- Compassion-focused Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Trauma Focused
- Cognitive Behavioral Therapy
- Positive Psychology
- Psychoanalytic Therapy
- Adults
Not sure if you’re the right fit for Regaining‘s Practice? Take This Quick Survey