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Recent Updates From Sadaf Khan
Last updated | Thursday October 10, 2024
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?
The first step to easing that pain is seeking someone experienced to talk to. I have been practicing social work for over ten years and specialize in working with adolescents and adults dealing with Anxiety, Depression, low self-esteem, and family challenges.
My work is grounded in Cognitive Behavioral Therapy and Mindfulness. Reach out if you are ready to take that first step towards a more healthy and peaceful you.
About Sadaf Khan
Identity
Getting To Know Sadaf Khan
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?
The first step to easing that pain is seeking someone experienced to talk to. I have been practicing social work for over ten years and specialize in working with adolescents and adults dealing with Anxiety, Depression, low self-esteem, and family challenges.
My work is grounded in Cognitive Behavioral Therapy and Mindfulness. Reach out if you are ready to take that first step towards a more healthy and peaceful you.
Take the first step to finding help. Call Sadaf Khan now – (703) 750 8945
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Family
- Individuals
- Behavioral Issues
- Obsessive-compulsive (ocd)
- Racial Identity
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Education And Learning Disabilities
- Relationship Issues
- Child
- School Issues
- Peer Relationships
- Life Coaching
- Women's Issues
- Family Conflict
- Anxiety
- Depression
- Self-harming
- Stress
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Family / Marital
- Trauma Focused
- Motivational Interviewing
- Marriage And Family Therapy
- Solution Focused Brief (sfbt)
- Strength-based
- Mindfulness-based Cognitive Therapy
- Cognitive Behavioral Therapy
- Expressive Arts Therapy
- Adults
Not sure if you’re the right fit for Sadaf‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?
The first step to easing that pain is seeking someone experienced to talk to. I have been practicing social work for over ten years and specialize in working with adolescents and adults dealing with Anxiety, Depression, low self-esteem, and family challenges.
My work is grounded in Cognitive Behavioral Therapy and Mindfulness. Reach out if you are ready to take that first step towards a more healthy and peaceful you.
About Sadaf Khan
Identity
Getting To Know Sadaf Khan
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?
The first step to easing that pain is seeking someone experienced to talk to. I have been practicing social work for over ten years and specialize in working with adolescents and adults dealing with Anxiety, Depression, low self-esteem, and family challenges.
My work is grounded in Cognitive Behavioral Therapy and Mindfulness. Reach out if you are ready to take that first step towards a more healthy and peaceful you.
Take the first step to finding help. Call Sadaf Khan now – (703) 750 8945
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Family
- Individuals
- Behavioral Issues
- Obsessive-compulsive (ocd)
- Racial Identity
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Education And Learning Disabilities
- Relationship Issues
- Child
- School Issues
- Peer Relationships
- Life Coaching
- Women's Issues
- Family Conflict
- Anxiety
- Depression
- Self-harming
- Stress
- Culturally Sensitive Therapy
- Family Systems Therapy
- Multicultural Therapy
- Family / Marital
- Trauma Focused
- Motivational Interviewing
- Marriage And Family Therapy
- Solution Focused Brief (sfbt)
- Strength-based
- Mindfulness-based Cognitive Therapy
- Cognitive Behavioral Therapy
- Expressive Arts Therapy
- Adults
Not sure if you’re the right fit for Sadaf‘s Practice? Take This Quick Survey
