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Recent Updates From Sarah L
Last updated | Thursday October 10, 2024
I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles. My therapeutic approach is empathic, intuitive, and person-centered, to establish healing within the mind, body, and spirit.
View 4 Photos
I am a Licensed Mental Health Counselor, a Nationally Certified Counselor, and a Trauma Informed Yoga Teacher. I have over 10 years of experience in counseling and yoga, and work with a wide array of issues utilizing a mindful and holistic perspective.
We are social creatures that need help from others from the very second we are born. It's a natural part of our being and this doesn't change as we grow older. Admitting we need help can be hard at times, but if we honor this fact instead of fight it, our lives are able to become manageable again.
About Sarah L
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Sarah L
I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles. My therapeutic approach is empathic, intuitive, and person-centered, to establish healing within the mind, body, and spirit.
View 4 Photos
I am a Licensed Mental Health Counselor, a Nationally Certified Counselor, and a Trauma Informed Yoga Teacher. I have over 10 years of experience in counseling and yoga, and work with a wide array of issues utilizing a mindful and holistic perspective.
We are social creatures that need help from others from the very second we are born. It's a natural part of our being and this doesn't change as we grow older. Admitting we need help can be hard at times, but if we honor this fact instead of fight it, our lives are able to become manageable again.
Take the first step to finding help. Call Sarah L now – (515) 320 8174
Rates & Insurance
-
Individual Sessions 155
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Multicultural Therapy
- Motivational Interviewing
- Humanistic Therapy
- Trauma Focused
- Family / Marital
- Feminist Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Integrative Therapy
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Positive Psychology
- Existential Therapy
- Strength-based
- Solution Focused Brief (sfbt)
- Internal Family Systems Therapy
- Marriage And Family Therapy
- Person-centered Therapy
Client Focus
- Individuals
- Chronic Pain
- Anxiety
- Stress
- Dual Diagnosis
- Developmental Disorders
- Women's Issues
- Coping Skills
- Transgender
- Depression
- Trauma And Ptsd
- Life Transitions
- Self Esteem
- Multicultural Therapy
- Motivational Interviewing
- Humanistic Therapy
- Trauma Focused
- Family / Marital
- Feminist Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Integrative Therapy
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Positive Psychology
- Existential Therapy
- Strength-based
- Solution Focused Brief (sfbt)
- Internal Family Systems Therapy
- Marriage And Family Therapy
- Person-centered Therapy
- Adults
Not sure if you’re the right fit for Sarah‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles. My therapeutic approach is empathic, intuitive, and person-centered, to establish healing within the mind, body, and spirit.
View 4 Photos
I am a Licensed Mental Health Counselor, a Nationally Certified Counselor, and a Trauma Informed Yoga Teacher. I have over 10 years of experience in counseling and yoga, and work with a wide array of issues utilizing a mindful and holistic perspective.
We are social creatures that need help from others from the very second we are born. It's a natural part of our being and this doesn't change as we grow older. Admitting we need help can be hard at times, but if we honor this fact instead of fight it, our lives are able to become manageable again.
About Sarah L
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Sarah L
I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles. My therapeutic approach is empathic, intuitive, and person-centered, to establish healing within the mind, body, and spirit.
View 4 Photos
I am a Licensed Mental Health Counselor, a Nationally Certified Counselor, and a Trauma Informed Yoga Teacher. I have over 10 years of experience in counseling and yoga, and work with a wide array of issues utilizing a mindful and holistic perspective.
We are social creatures that need help from others from the very second we are born. It's a natural part of our being and this doesn't change as we grow older. Admitting we need help can be hard at times, but if we honor this fact instead of fight it, our lives are able to become manageable again.
Take the first step to finding help. Call Sarah L now – (515) 320 8174
Rates & Insurance
-
Individual Sessions 155
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Multicultural Therapy
- Motivational Interviewing
- Humanistic Therapy
- Trauma Focused
- Family / Marital
- Feminist Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Integrative Therapy
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Positive Psychology
- Existential Therapy
- Strength-based
- Solution Focused Brief (sfbt)
- Internal Family Systems Therapy
- Marriage And Family Therapy
- Person-centered Therapy
Client Focus
- Individuals
- Chronic Pain
- Anxiety
- Stress
- Dual Diagnosis
- Developmental Disorders
- Women's Issues
- Coping Skills
- Transgender
- Depression
- Trauma And Ptsd
- Life Transitions
- Self Esteem
- Multicultural Therapy
- Motivational Interviewing
- Humanistic Therapy
- Trauma Focused
- Family / Marital
- Feminist Therapy
- Culturally Sensitive Therapy
- Family Systems Therapy
- Integrative Therapy
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Positive Psychology
- Existential Therapy
- Strength-based
- Solution Focused Brief (sfbt)
- Internal Family Systems Therapy
- Marriage And Family Therapy
- Person-centered Therapy
- Adults
Not sure if you’re the right fit for Sarah‘s Practice? Take This Quick Survey
