As humans, we were not meant to walk through life alone. Oftentimes when we face the hurt and deep wounds we have incurred over time, we find ourselves feeling disconnected and hopeless. More than anything, what we need is the help of others who will delve into these sacred places with us and help us navigate through the uncertainty and emotions that we hold beneath the surface. As your therapist and guide, I am here to help carry these burdens with you so you can walk in emotional freedom and heal from the root of the pain.
I provide a safe space to hear your story as we walk through the pain together. I use a wide variety of therapies such as Cognitive Behavioral Therapy, Solution Focused Therapy, Christian Counseling, EMDR, Emotional Freedom Therapy, Parts of Self Work/IFS, and Trauma Therapy to uncover the belief system that may be hindering your growth process.
This is your time for you to get away from the demands of life and focus on yourself. It is time for you to discover you. Focusing on yourself is not selfish; it is an act of caring for yourself. I am honored to journey with you as you discover who you were really meant to be.