Beginning or continuing therapy is not easy, especially when life already feels difficult. When your world is overwhelming or chaotic, numb or lifeless, I can help in addressing debilitating symptoms and finding ways to cope. At the same time, we can work together to identify unacknowledged emotions, fears, desires, and entrenched patterns so that you can form new ways of living with meaning and vitality.
I aim to create a trusting, non-judgmental environment in which one feels safe enough to explore thoughts and feelings, to say whatever comes to mind. My experience includes working with people suffering from relationship conflicts, sexuality and identity, trauma, social isolation, job struggles, loneliness, immigration, eating issues, and substance use.
We can look to the past to understand the present with the goal of creating reflective, long-lasting change in your lived experience. At Rose Hill Psychological Services, we accept many different types of insurance. Email or call to set up an initial appointment. Sean-Lynch.org