Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT
Sharika draws from a strengths perspective. She is currently trained in sandtray, EMDR, and TF-CBT. Sharika draws from a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Methods to assist clients towards exploring better versions of themselves during the therapeutic process.
Sharika is passionate for assisting clients by meeting them where during their process of healing. Sharika, believes that change happens when people are given the support needed to draw on their own strengths.