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Recent Updates From Beth Hlas
Last updated | Tuesday March 25, 2025

Are you in search of a supportive presence that also encourages personal growth? Are you desiring to reconnect with your partner, but uncertain about where to start? Perhaps you're facing the challenges of grief, be it from the loss of a loved one, a pet, a divorce, or the many other forms of grief that life brings our way. My wit, humor, and empathetic approach will help ease your concerns as we uncover your inner strength and resilience. Through various techniques like talk therapy, solution-focused strategies, sand tray therapy, and meditation, we will work together to discover the approaches that best suit your needs.
I'm here to support individuals & couples as they navigate the complexities of simply being human! Our journey begins with an exploration of the underlying causes of these emotions. Together, we'll work on a plan that empowers you to find inner strength & gain clarity, helping you break free from the feelings of being stuck.
Please feel free to call our office or schedule an appointment on our website. My goal is to help you lead a more fulfilling life, whether that means working on processing loss or life transitions, or addressing behaviors that may be hindering your progress. Together, we will tackle these challenges and help you find your true self.
About Beth Hlas
Identity
Getting To Know Beth Hlas
Are you in search of a supportive presence that also encourages personal growth? Are you desiring to reconnect with your partner, but uncertain about where to start? Perhaps you're facing the challenges of grief, be it from the loss of a loved one, a pet, a divorce, or the many other forms of grief that life brings our way. My wit, humor, and empathetic approach will help ease your concerns as we uncover your inner strength and resilience. Through various techniques like talk therapy, solution-focused strategies, sand tray therapy, and meditation, we will work together to discover the approaches that best suit your needs.
I'm here to support individuals & couples as they navigate the complexities of simply being human! Our journey begins with an exploration of the underlying causes of these emotions. Together, we'll work on a plan that empowers you to find inner strength & gain clarity, helping you break free from the feelings of being stuck.
Please feel free to call our office or schedule an appointment on our website. My goal is to help you lead a more fulfilling life, whether that means working on processing loss or life transitions, or addressing behaviors that may be hindering your progress. Together, we will tackle these challenges and help you find your true self.
Take the first step to finding help. Call Beth Hlas now – (319) 774 3490
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Stress
- Relationship Issues
- Divorce
- Self Esteem
- Adhd
- Child
- Career Counseling
- Women's Issues
- Parenting
- Grief
- Anxiety
- Sports Performance
- Sexuality: Bisexual
- Coping Skills
- Obsessive-compulsive (ocd)
- Peer Relationships
- School Issues
- Family Conflict
- Lesbian
- Depression
- Trauma And Ptsd
- Life Transitions
- Marital And Premarital
- Lgbtq+
- Humanistic
- Attachment-based
- Art Therapy
- Experiential Therapy
- Family Systems
- Gottman Method
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Play Therapy
- Strength-based
- Family Therapy
- Solution Focused Brief (sfbt)
- Expressive Arts
- Sandplay
- Person-centered
- Teen
- Adults
- Elders (65+)
- Children
- Preteen
Not sure if you’re the right fit for Beth‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Are you in search of a supportive presence that also encourages personal growth? Are you desiring to reconnect with your partner, but uncertain about where to start? Perhaps you're facing the challenges of grief, be it from the loss of a loved one, a pet, a divorce, or the many other forms of grief that life brings our way. My wit, humor, and empathetic approach will help ease your concerns as we uncover your inner strength and resilience. Through various techniques like talk therapy, solution-focused strategies, sand tray therapy, and meditation, we will work together to discover the approaches that best suit your needs.
I'm here to support individuals & couples as they navigate the complexities of simply being human! Our journey begins with an exploration of the underlying causes of these emotions. Together, we'll work on a plan that empowers you to find inner strength & gain clarity, helping you break free from the feelings of being stuck.
Please feel free to call our office or schedule an appointment on our website. My goal is to help you lead a more fulfilling life, whether that means working on processing loss or life transitions, or addressing behaviors that may be hindering your progress. Together, we will tackle these challenges and help you find your true self.
About Beth Hlas
Identity
Getting To Know Beth Hlas
Are you in search of a supportive presence that also encourages personal growth? Are you desiring to reconnect with your partner, but uncertain about where to start? Perhaps you're facing the challenges of grief, be it from the loss of a loved one, a pet, a divorce, or the many other forms of grief that life brings our way. My wit, humor, and empathetic approach will help ease your concerns as we uncover your inner strength and resilience. Through various techniques like talk therapy, solution-focused strategies, sand tray therapy, and meditation, we will work together to discover the approaches that best suit your needs.
I'm here to support individuals & couples as they navigate the complexities of simply being human! Our journey begins with an exploration of the underlying causes of these emotions. Together, we'll work on a plan that empowers you to find inner strength & gain clarity, helping you break free from the feelings of being stuck.
Please feel free to call our office or schedule an appointment on our website. My goal is to help you lead a more fulfilling life, whether that means working on processing loss or life transitions, or addressing behaviors that may be hindering your progress. Together, we will tackle these challenges and help you find your true self.
Take the first step to finding help. Call Beth Hlas now – (319) 774 3490
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Stress
- Relationship Issues
- Divorce
- Self Esteem
- Adhd
- Child
- Career Counseling
- Women's Issues
- Parenting
- Grief
- Anxiety
- Sports Performance
- Sexuality: Bisexual
- Coping Skills
- Obsessive-compulsive (ocd)
- Peer Relationships
- School Issues
- Family Conflict
- Lesbian
- Depression
- Trauma And Ptsd
- Life Transitions
- Marital And Premarital
- Lgbtq+
- Humanistic
- Attachment-based
- Art Therapy
- Experiential Therapy
- Family Systems
- Gottman Method
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Play Therapy
- Strength-based
- Family Therapy
- Solution Focused Brief (sfbt)
- Expressive Arts
- Sandplay
- Person-centered
- Teen
- Adults
- Elders (65+)
- Children
- Preteen
Not sure if you’re the right fit for Beth‘s Practice? Take This Quick Survey