Cultures are tricky even when we live in the same country. Do you feel it's difficult to be fully understood? Do you feel 'conflict with others' happen often? Sometimes, we feel lonely, lost, and discouraged when going through life transitions, good or bad. Transition could be a divorce, a loss of a loved one, a new cultural/sexual identity, or even an exciting new job. You don’t have to go through those transitions alone. Therapy is a safe space for you to explore the complex emotions that come with those changes.
I take an integrative approach in helping my clients realize their own potential to achieve wellness. Knowing Cantonese and Mandarin, it allows me to understand my client's perspective from their own native language. I am also trained in EMDR therapy that has shown significant results especially with trauma and PTSD.
As a Wellness Counselor, my goal is to educate, support and empower my clients. I aspire to create a safe space where we can explore values, set goals, and implement plans. It would be my pleasure to work along side you to be your supporter.