You're feeling overwhelmed, withdrawn, distracted, anxious or depressed. Others may think you’re just hormonal or stressed out. Until now, you may have been able to manage it on your own, but it’s starting to affect other areas of your life. You don’t understand why things are so overwhelming and your motivation is tanking. If you’re a parent, your teen may be dealing with school stress, pressure, and a constant feeling of inferiority. You're worried they are quickly spiraling into anxiety, depression, or low self-esteem. I can help.
You're ready to feel like yourself again. Imagine being able to manage life’s stressors as they come and feeling confident in yourself and your relationships. You can get to a place where you’re no longer controlled by self-doubt or intrusive thoughts.
I can help you get there. My website has more information about me and what I do. You can book a free 20-minute phone consultation through my client portal, for a time that works for you, to talk to me directly about how I can help.