If sadness, worry, stress, chronic pain, insomnia, and/or difficulty concentrating is holding you back from getting what you want out of life, it is time to seek help. These symptoms can sometimes slow down, or even prevent, success in school, at work, and with relationships. I can help you understand how your thoughts and behaviors may be contributing to your symptoms, and how to change them so you can feel better. Your treatment plan and your goals are up to you; you decide what you want to change and how you'd like me to help you make those changes.
I work with people who suffer from symptoms of depression, generalized anxiety, social anxiety, panic attacks, post-traumatic stress, substance use, ADHD, insomnia, and chronic pain. I also work with auto accident victims who are coping with physical and psychological pain as a result of their injuries. Adults only please.