I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 10 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
I use a holistic approach focusing on skills and life changes. Often times when we use all the tools of change, symptoms and struggles will decrease. Cognitive behavioral therapy, insight oriented, collaborative problem solving, parenting & family therapy, solution focused, health psychoeducation, and skill building are methods and treatments I use the most.
I am culturally and spiritually sensitive, and have experience and take pride in feeling comfortable working with individuals of any ethnicity, sexuality, religion, or gender.