You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.
That is where I come in. I use modalities of therapy that are different. Our counseling sessions will focus on helping you reconnect with yourself, the present, make yourself a priority and take care of your needs. If you are motivated and willing to do the work, I will walk with you and guide you to feeling happy and like yourself again.
Individual therapy is a place where we can organize your thoughts. Couples therapy helps partners to reconnect when you feel like you may not make it anymore. You've tried everything and it feels like it's not working. If you are ready to change, I am ready to work with you and help guide you to feeling happy and satisfied with your life and relationships