Accepting new clients! I believe that healing comes from a holistic approach that considers mind, body, and spirit. I focus on a collaborative relationship where we prioritize safety and trust. A metaphor that helps to encapsulate this process is that you have the map and I have the flashlight. By understanding and connecting to our internal world we are better equipped to make decisions about our external world.
I help facilitate this process through a down-to-earth approach and a focus on mind-body connection. I work primarily from an attachment and somatic perspective. I focus on understanding how our relationships help to shape our worldviews and how mindfulness can support body and nervous system regulation.
I have experience working with individuals, couples, and families. My goal is to create an accepting and non-judgmental environment.