Life, despite its beautiful moments, can be pretty challenging. The clients I help often experience feelings of being “not good enough,” feeling like a failure, feeling trapped, and not knowing how to handle everything life throws at them. The individuals I support face difficulties at their jobs, in school, within their relationships, or are grappling with pain from the trauma they experienced. I provide a space where clients can look into their thoughts, reflect, and develop practical skills to cope with sadness, anxiety, panic, pressure, or difficult experiences.
View 5 Photos
I take a client-centered and collaborative approach. We'll create a tailored plan to help you meet your goals within a warm, safe, and confidential environment. I have extensive experience in postpartum and supporting individuals and couples with trauma, including infidelity discovery and recovery.
Whether you are struggling with trauma, anxiety, depression, relationship issues, or simply feeling overwhelmed by the demands of daily life, I am here to collaborate with you on your next steps in a safe and nonjudgmental environment. Feel free to reach out to schedule an appointment or a phone consultation.