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Recent Updates From A Therapy
Last updated | Tuesday February 18, 2025
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As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self.
View 4 Photos
I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self
A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
About A Therapy
Identity
Getting To Know A Therapy
As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self.
View 4 Photos
I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self
A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
Take the first step to finding help. Call A Therapy now – (973) 532 5268
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Group
- Family
- Family Conflict
- Mood Disorders
- Peer Relationships
- Anger Management
- Life Coaching
- Autism
- School Issues
- Adhd
- Bipolar Disorder
- Divorce
- Obsessive-compulsive (ocd)
- Self Esteem
- Relationship Issues
- Stress
- Parenting
- Impulse Control Disorders
- Oppositional Defiance (odd)
- Depression
- Child
- Anxiety
- Developmental Disorders
- Suicidal Ideation
- Trauma And Ptsd
- Grief
- Self-harming
- Women's Issues
- Coping Skills
- Behavioral Issues
- Mindfulness-based (mbct)
- Strength-based
- Cognitive Behavioral (cbt)
- Family Therapy
- Trauma Focused
- Positive Psychology
- Preteen
- Children
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for A‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self.
View 4 Photos
I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self
A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
About A Therapy
Identity
Getting To Know A Therapy
As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self.
View 4 Photos
I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self
A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
Take the first step to finding help. Call A Therapy now – (973) 532 5268
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Group
- Family
- Family Conflict
- Mood Disorders
- Peer Relationships
- Anger Management
- Life Coaching
- Autism
- School Issues
- Adhd
- Bipolar Disorder
- Divorce
- Obsessive-compulsive (ocd)
- Self Esteem
- Relationship Issues
- Stress
- Parenting
- Impulse Control Disorders
- Oppositional Defiance (odd)
- Depression
- Child
- Anxiety
- Developmental Disorders
- Suicidal Ideation
- Trauma And Ptsd
- Grief
- Self-harming
- Women's Issues
- Coping Skills
- Behavioral Issues
- Mindfulness-based (mbct)
- Strength-based
- Cognitive Behavioral (cbt)
- Family Therapy
- Trauma Focused
- Positive Psychology
- Preteen
- Children
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for A‘s Practice? Take This Quick Survey