I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.
Whether you are struggling with relationships, anxiety, depression or just life situations, let me help you move quickly into a place where you have more control over any emotion that you don't want to experience.
The Cognitive Behavioral approach as a first line of treatment is somewhat unique in this area of Connecticut. My clients are often pleasantly suprised by the quick positive results they are able to experience. CBT is very collaborative. We work together to move towards a quick resolution of the problem