If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way! Are you ready to make changes? We can work together via therapy where we review your past moving forward or via life coaching where we set up an action plan and help you find motivation within to accomplish your goals! Packages available for coaching!
I am a LCSW who has over 20+ years experience working with children, teens, adults as well as couples and families. I use a strengths based perspective to empower clients to find their voice to feel capable and strong. I assist my clients to visualize their dreams and guide them to their goals.
It can be scary to take the first step. Think of it as pampering for your brain, body and soul. Transitions in life can be overwhelming. I find it a privilege and joy to hear your story and to assist you on your life's journey. This is your one life, time to take care of you!!