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Last updated | Thursday March 27, 2025
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
About Teresa A
Identity
Getting To Know Teresa A
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
Take the first step to finding help. Call Teresa A now – (425) 954 3822
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Group
- Parenting
- Self-harming
- Anxiety
- Mood Disorders
- Borderline Personality (bpd)
- Mental Health: Dissociative Disorders (did)
- Addiction
- Women's Issues
- Sexual Abuse
- Impulse Control Disorders
- Sex Therapy
- Infidelity
- Grief
- Self Esteem
- Dual Diagnosis
- Developmental Disorders
- Stress
- Relationship Issues
- Emotional Disturbance
- Coping Skills
- Trauma And Ptsd
- Family Conflict
- Narcissistic Personality (npd)
- Personality Disorders
- Depression
- Substance Use
- Sexual Addiction
- Marital And Premarital
- Chronic Relapse
- Codependency
- Hypnotherapy
- Family Systems
- Psychodynamic
- Family Therapy
- Mindfulness-based (mbct)
- Rational Emotive Behavior (rebt)
- Emotionally Focused
- Trauma Focused
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Relational
- Internal Family Systems (ifs)
- Clinical Supervision And Licensed Supervisors
- Attachment-based
- Elders (65+)
- Adults
Not sure if you’re the right fit for Teresa‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
About Teresa A
Identity
Getting To Know Teresa A
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
Take the first step to finding help. Call Teresa A now – (425) 954 3822
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Group
- Parenting
- Self-harming
- Anxiety
- Mood Disorders
- Borderline Personality (bpd)
- Mental Health: Dissociative Disorders (did)
- Addiction
- Women's Issues
- Sexual Abuse
- Impulse Control Disorders
- Sex Therapy
- Infidelity
- Grief
- Self Esteem
- Dual Diagnosis
- Developmental Disorders
- Stress
- Relationship Issues
- Emotional Disturbance
- Coping Skills
- Trauma And Ptsd
- Family Conflict
- Narcissistic Personality (npd)
- Personality Disorders
- Depression
- Substance Use
- Sexual Addiction
- Marital And Premarital
- Chronic Relapse
- Codependency
- Hypnotherapy
- Family Systems
- Psychodynamic
- Family Therapy
- Mindfulness-based (mbct)
- Rational Emotive Behavior (rebt)
- Emotionally Focused
- Trauma Focused
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Relational
- Internal Family Systems (ifs)
- Clinical Supervision And Licensed Supervisors
- Attachment-based
- Elders (65+)
- Adults
Not sure if you’re the right fit for Teresa‘s Practice? Take This Quick Survey
