I understand that therapy can feel overwhelming and intimidating! My goal is to support you in navigating those emotions and guide you on your healing journey. As a clinician, I believe in providing a safe space where you can freely express yourself without fear of judgment for your actions or for who you are as a person. I place great importance on building a strong therapeutic relationship with you, so that we can work together to create the best approach that meets your unique needs.
I specialize working with adolescents & young adults who experience BPD, Bipolar, anxiety, depression, life transitions, relationships, disordered eating, & stress. With humor, empathy, & confrontation, I foster a supportive space. I utilize CBT, Trauma-Focused CBT, DBT, Solution-Focused, Strength-Based, & Existential Therapy to tailor sessions to your needs
My goal is to empower you, help you develop the necessary skills to overcome obstacles, and achieve personal growth. Together, we will explore your strengths and resources to work towards a happier, fulfilling life. Therapy doesn't have to be daunting. It can be a catalyst for change and self-discovery! Let's begin our work towards a brighter future!