Are you feeling stuck? Feeling out of control? Stress, anxiety, depression, relationship issues, & traumatic experiences can cause a person to feel overwhelmed & even helpless. Chances are you've been trying to cope on your own for quite some time while trying to manage school, work, relationships, & even attempting to have a healthy social life. Regardless of what you’re dealing with or how long you've been trying to manage it all, asking for help is admirable & takes great strength. We will work together to help you identify maladaptive behaviors & manage emotions by using evidenced based practices.
I provide telehealth services to clients located in Texas and New Jersey. Online therapy gives access to quality & convenient care. I use a HIPAA compliant platform to deliver professional counseling services & I embrace a holistic approach in therapy.
Personal growth, or personal development, takes place over the course of your entire life. As human beings, we are constantly adapting to the ever changing cycle of life. As a qualified mental health psychotherapist I can help guide you on your journey as you navigate the best options available to you to help you achieve a healthy quality of life.