I have experience in treating Substance Use Disorders and Mental Health Problems. I can help you increase your self-esteem and work through any body image issue that may be challenging your patience. I truly understand anxiety, codependency, health issues, relationship issues, women specific issues, as well stress management problems, depression and post-partum depressive disorders. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of different techniques.
I am also committed to helping individuals diagnosed with Borderline Personality Disorder, trauma & acute stress disorders and have specific training working with individuals diagnosed with severe health conditions including heart disease, obesity, stroke, perinatal bereavement, compulsive over-eating disorder, pre/post-op weight loss surgery patients.
I specialize in CBT, mindfulness based techniques and believe in a variety of different techniques to help you change your life and live the life you dreamed. I believe you are not what happened to you, you are what you choose to become (Carl Jung).