I look forward to helping with issues that have been hurting you and your loved ones. For some people it’s anxiety or depression affecting them in the here and now. For others it’s about something that happened to them years ago and continues to interfere in their life today. It may also be simply a recent change at work, pressures at home, friends, or school. Whatever the reason is, I am here for you. I work with you in a client centered manner, often using Cognitive Behavioral Therapy, to identify a goal that fits your needs and help you achieve that goal. I generally work with adults and teens, individually, or as a family.
Understanding things like anxiety trauma as they present throughout the life span takes education and experience. I have experience working with most age groups and I’ve worked with people who’ve been through a variety of life situations.
Reaching out to get help with sensitive topics can be intimidating and I want to make it as easy as I can. It should only take a 15-minute phone call to see if I could be a good fit for you or a family member. I can also be reached by email if you feel more comfortable that way. Let me be the one to help you make the change you need!