Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
I have 5+ years of experience in counseling and ministry plus draw from my experiences in non-profit work and K-12 teaching. I specialize in working with clients of all ages dealing with depression, anxiety, self-esteem, grief, illness, life transitions, spirituality, trauma, and addictions. I draw from attachment-based, CBT, and client-centered approaches.
I’m honored that you are considering therapy together, as I know that pursuing counseling and reaching out for help can take a lot of courage. I would be happy to schedule an initial session for those who are interested. Please feel free to reach out to connect, plan a first session, or with any questions. Thank you!