If you are looking for a therapist or life coach that will be supportive, non-judgmental, and direct with you, you have found your person! Are you feeling stuck? Has a painful event left you or your family feeling overwhelmed? Would you like to improve your relationship with yourself, partner/spouse, child/adolescent, family? I have over 21 years of experience working with individuals and families in the counseling profession. I am passionate about helping others overcome their challenges as well as develop healthier ways of relating to self and others.
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I specialize in helping those who are struggling with relationship issues, parenting, anxiety/depression, and trauma. I utilize a variety of treatment modalities; including evidenced based traditional office therapies, CBT, EMDR, TBRI, the essence of the outdoors & nature, and Equine Assisted Therapy (partnering with horses).
Therapy is deeply personal and finding someone you connect with is important. My hope is to offer you and/or your loved one a safe space to determine needs, identify strengths, and help achieve goals. I invite you to look at my website to see if we might work well together. I look forward to connecting with you.