You feel like you’re running a race that never ends. Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself, and like you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
There are other ways for you to respond to what overwhelms you, and to feel like you have control of your life again. It's time for you to feel excited about life, and ready for anything that comes your way. Let's look at what needs to change and how to change it. In our work together, you'll gain skills and strength to contribute to a life you want to live.
I provide online counseling to people who feel lost in stress, anxiety, and depression. These emotions can leave you feeling exhausted and burned out. Life doesn’t have to be this way any longer. I also help individuals work through faith deconstruction and reconstruction. Contact me for a free 15min consultation over video.