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Booking Widget
Recent Updates From Shana N
Last updated | Tuesday February 18, 2025
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I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Wellness Therapy, Internal Family Systems, EFT, Gottman, and Mindfulness
About Shana N
Identity
Getting To Know Shana N
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Wellness Therapy, Internal Family Systems, EFT, Gottman, and Mindfulness
Take the first step to finding help. Call Shana N now – (206) 278 1329
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Group
- Sexuality: Bisexual
- Anxiety
- Mood Disorders
- Drug Abuse
- Addiction
- Women's Issues
- Suicidal Ideation
- Lgbtq+
- Grief
- Self Esteem
- Developmental Disorders
- Stress
- Divorce
- Relationship Issues
- Emotional Disturbance
- Coping Skills
- Trauma And Ptsd
- Lesbian
- Family Conflict
- Domestic Violence
- Anger Management
- Adhd
- Personality Disorders
- Depression
- Marital And Premarital
- Codependency
- Gottman Method
- Family Systems
- Family Therapy
- Rational Emotive Behavior (rebt)
- Positive Psychology
- Trauma Focused
- Acceptance And Commitment (act)
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Internal Family Systems (ifs)
- Mindfulness-based (mbct)
- Eclectic
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Shana‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Wellness Therapy, Internal Family Systems, EFT, Gottman, and Mindfulness
About Shana N
Identity
Getting To Know Shana N
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Wellness Therapy, Internal Family Systems, EFT, Gottman, and Mindfulness
Take the first step to finding help. Call Shana N now – (206) 278 1329
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Group
- Sexuality: Bisexual
- Anxiety
- Mood Disorders
- Drug Abuse
- Addiction
- Women's Issues
- Suicidal Ideation
- Lgbtq+
- Grief
- Self Esteem
- Developmental Disorders
- Stress
- Divorce
- Relationship Issues
- Emotional Disturbance
- Coping Skills
- Trauma And Ptsd
- Lesbian
- Family Conflict
- Domestic Violence
- Anger Management
- Adhd
- Personality Disorders
- Depression
- Marital And Premarital
- Codependency
- Gottman Method
- Family Systems
- Family Therapy
- Rational Emotive Behavior (rebt)
- Positive Psychology
- Trauma Focused
- Acceptance And Commitment (act)
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Internal Family Systems (ifs)
- Mindfulness-based (mbct)
- Eclectic
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Shana‘s Practice? Take This Quick Survey