Life is hard and the list of reasons why can sometimes seem almost endless. You might be struggling with anxiety or depression. Or it could be that you're trying to explore your identity and learn more about who you are and how you want to be in the world. Sometimes, it might be that life is changing and it's hard to keep up.
We all need help sometimes, and asking for the help we need is one of the bravest things we can do. As a therapist, I work with high school-age and adult clients navigating the struggles life provides us with. Through individual, couple, or group counseling, we can work together to help you find wellness in your life.
If you are looking for therapeutic assistance, I would love to connect with you to see if I can help. I offer free 30-minute consultations to see if we will be a good fit. I wish you the best on your wellness journey, and if you think I can be of assistance on that path, I look forward to hearing from you!