Negative and anxious feelings can be transformed. If self-defeating behaviors, anxious feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, we can help you. You can heal and begin to live with a sense of fulfillment. With psychotherapy, you can begin your journey to personal transformation. You can develop tools to decrease your suffering, increase your confidence, and shift your consciousness. If you are ready to rise higher, let's start the conversation. Your best self is waiting.
In over twenty-nine years of clinical practice counseling adults and adolescents, I have come to understand that we all make sense. Our choices and behaviors are serving us in some manner. Together we can clarify your story, and decrease negative behaviors. You have suffered long enough, it is time to heal old wounds and make the best of your present.
In a safe, caring, supportive, environment, together we can work toward revealing your healthiest and highest self. A journey which promotes confidence, self acceptance, and peace only happens when you identify your faulty patterns and commit to change. It is my privilege as a therapist to assist individuals to begin this journey to healing and awakening.