Sometimes you may feel unheard, unable to communicate or even disconnected from those that mean the most to you. Other times you desire to strengthen the bonds you have but don't know where to begin. Or maybe you just feel alone troubled with the same stories that have no viable ending leaving you feeling hopeless.
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My goal is to provide a safe space to have these difficult conversations and address the concerns from each person's perspective. Together we can breakdown the patterns that you may feel stuck in, and consider the many experiences, past and present, that contribute to the issues you seek help understanding.
Know you are not alone, you are heard and together we can find alternative ways for you to move forward and live authentically. Rebuilding hope, positivity and drawing from your inner strength becomes the core to change and if you decide to work with me, I will support you on this new journey to regain that sense of safety and security you indeed deserve.