In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
I utilize a range of different modalities including CBT, DBT, EFT, MI, Narrative Therapy, and Family Systems Theory. I have experience working with various demographics including sex workers, immigrants, members of the LGBTQIA+ community, and BIPOC. I use a trauma-informed, strengths-based approach to foster an encouraging, safe atmosphere with all clients.
Choosing therapy is one of the best things we can do for ourselves. Our mental health is a pillar of our lives and tending to it is essential in maintaining a sustainable, healthy existence. This choice is one to be proud of and I extend my hand to you as a partner in moving forward with renewed hope. I welcome you to contact me so we may begin together.